Last updated:16th May 2016

My plan for life

My Plan for Life

My plan for life is designed to help you think about what matters most to you with your AS and what you want from your care.

You are the expert on how your condition makes you feel. If you can think about what is important to you, you will be able to ask the right questions and get the right information and support.

You can use the book to note down questions that you want to ask and any advice you've had. You can also use it to keep the contact details for the different members of your healthcare team in one place.

It has space to record your appointments, test results and discussions too.


 Download `My plan for life`

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  • leon johnston (13th October 2016)

    Wow!!! Thank you very very much I have learned more today from reading your site than I have ever learned in the 4years since I was diagnosed, I now know that everyday simple things that I have never even thought of could make a huge difference, and thanks to you I'm now going to change my whole life I know it may be a bit late but I'm going to do it or die trying. Again thank you you will never know how much this help me to better understand.