Activities: Hydrotherapy and Gym exercise
Day: Thursdays, 18:30 - 20:30
Venue: Nevill Hall Hospital, Brecon Road, Town Centre, Abergavenny NP7 7EW
Cost: £5 per session
Transport: Good access by car or bus; 15-minute walk from nearest rail station
Join/Info: Mr Martin Cook, 01873 850 053
Who we are
We are a very friendly and sociable group established 15 years, who meet weekly on Thursday evenings.
A good friendly and informal atmosphere is always generated at sessions which help towards the feel good factor.
Just pop in for a chat, sometimes, it is just a relief to talk to someone who understands and has had similar experiences as you.
Or just watch what goes on and decide from there, new members are always welcome, first session is free.
What we do
We start with an hour session of physio lead exercises, a short tea break, then a hydrotherapy session in the hospitals own hydro pool. There is no compulsion to do the full 2 hours, indeed many members only do the first hour, have a cuppa and a chat and go home.