Who we are
Blackpool Nass Group had its tenth anniversary in April 2011.
We are only a small group and are always looking for new members to join us.
The group also meets not only to exercise, but to have a morale-boosting session with plenty of laughs, which provides mutual support.
What we do
A trained fitness instructor (who specialises in exercises for the less-abled) takes us through various stretching, wall, and floor exercises, plus some gym work.
