Who we are
We are a very friendly group who come from all over Shropshire and Wrexham.
We are delighted to have access to the full size hydro pool at Oswestry and welcome new members all the time.
What we do
Each hydro session is supervised by a physiotherapist. We aim to make the sessions fun and enjoyable for people of different ages and abilities who are affected by AS.
The hydro sessions focus on improving mobility, strength and general cardiovascular fitness.
The physiotherapists are able to offer advice and guidance on AS related problems and symptoms.