Activities: Hydrotherapy and Gym Exercise
Day: Mondays, 17:30 - 19:00
Venue: St John's Hospital at Howden (Physiotherapy department), Howden Road West, Howden, Livingston, West Lothian EH54 6PP
Cost: £4.50 per week or £16 per month by standing order. Concessions available for retired or unemployed
Transport: Local bus services and on-site parking available
Murray Brown, 01501 770 196
Come along to our branch and have some fun!
We are a well established, friendly branch who enjoy helping each other manage our condition.
We alternate between hydrotherapy and gym exercise sessions each week. Both sessions include stretching and cardiovascular exercises.
Work at a pace that is comfortable for you.