Orpington

   Activities: Hydrotherapy & Gym exercise

Day: Wednesdays, 18:30 -20:30

Venue: Orpington Hospital, Sevenoaks road, Orpington, Kent BR6 6JU

Cost: £15 per month

Transport: The R5, R8, R11 and 358 buses stop at the hospital entrance

Join/Info: John Brooks 020 8302 5309 or email 

 

Who we are

The group was set up in January 1990; patients are typically referred to us by their consultants, GP or physiotherapist.

The main aims of treatment are maintenance and improvement of movement ranges of both spinal and peripheral joints to prevent severe deformity.  The emphasis is on soft tissue stretching to prevent shortening of these structures, improve physical endurance and fitness and improve muscle strength especially of the anti gravity muscles.

What we do

The group employs two qualified physiotherapists who attend every week to take the gym exercise sessions.

Within the group environment we aim to motivate the members to continue with daily exercises at home and so take responsibility for their own management.

How to find us


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