Tyne & Wear

Activities: Gym exercise & hydrotherapy
Day: Gym: Monday, 18:30 - 19:45 (except BHs and 1st Monday of month)
Hydro: 1st Monday of month (except BHs)
Venue: Gym: Bensham Hospital, Saltwell Road, Town Centre, Gateshead NE8 4YL‎
Hydro: Chase Park Rehabilitation Centre, 8 Millfield Road, Whickham, Newcastle upon Tyne NE16 4QA
Cost: £3 for the gym; £5 for the hydro pool
Transport: Parking is free after 18:00. Local bus stops 53 and 54 are 8 mins walk away.
Join/Info: Mrs Wendy Broderick, 01207 543 854 or email

 

 

Who we are

NASS Tyneside was founded in 1985 in Newcastle RVI and 10 years later moved to our current venue in Gateshead. We cover the Council areas of Gateshead, Newcastle, North Tyneside and much of Northumberland.

If you live in the areas listed, why not ask your rheumatologist to refer you to us? We would be very pleased to welcome you and most recent starters have told us that they have greatly benefited.

What we do

The class on a Monday night is run by a rota of physios and consists of warm-ups and a "circuit" of exercises which people can engage in to whatever their level of ability.

Our physio is always on hand to advise and reassure. We often finish with a soothing relaxation session and occasionally have a social evening out at a local restaurant. 

How to find us


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