Activities: Hydrotherapy and Gym Exercise
Day: Tuesday 17:45 - 19:15
Venue: Croydon University Hospital, 530 London Road, Thornton Heath, Surrey, CR7 7YE
Cost: £8 per session or £30 a month by standing order
Transport: Local bus service. Ten minute walk from West Croydon rail and tram stop. Parking on the roads at the back of the hospital (east side) is available free after 5.00pm
Sam Tanner (h) 020 8777 8117 (m) 07801 721 817
Who we are
We are a friendly group who enjoy the gym and hydrotherapy and feel that the sessions organised by two physiotherapists keep us reasonably fit and benefit us greatly.
Fairly even split of males and females of all ages.
What we do
Half of the session is spent in the gym exercising and stretching and the remainder of the time is spent exercising in the hydro pool. No problem for non-swimmers as the depth of the water is a little over one's navel!