Activities: Hydrotherapy and Gym Exercise
Day: Wednesday, every fortnight. 19:00 - 21:00
Venue: Therapy Services department, Harrogate District Hospital, Lancaster Park Rd, Harrogate, North Yorkshire HG2 7SX
Cost: £3 for gym and £3 for hydrotherapy (per session, paid termly in advance)
Transport: Paid on-site parking available
Ian Young, 0113 278 9230
Who we are
Our classes are run by two experienced and well-qualified physiotherapists who use a range of interesting and effective exercises to stretch us.
Individual needs are considered and exercises modified to suit. Members, currently, are drawn from both sexes and a mix of ages.
What we do
All of us attend the gym sessions and most continue into the pool although this is entirely optional.
There is a relaxed and supportive atmosphere with more laughter than grimaces. We do not charge for the first visit so do come along.