Last updated: 13th July 2017


Activities: Hydrotherapy and Gym Exercise

Day: Wednesday, every fortnight. 19:00 - 21:00

Venue: Therapy Services department, Harrogate District Hospital, Lancaster Park Rd, Harrogate, North Yorkshire HG2 7SX

Cost: £3 for gym and £3 for hydrotherapy (per session, paid termly in advance)

Transport: Paid on-site parking available


Ian Young, 0113 278 9230

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Who we are

Our classes are run by two experienced and well-qualified physiotherapists who use a range of interesting and effective exercises to stretch us.

Individual needs are considered and exercises modified to suit. Members, currently, are drawn from both sexes and a mix of ages.

What we do

All of us attend the gym sessions and most continue into the pool although this is entirely optional.

There is a relaxed and supportive atmosphere with more laughter than grimaces. We do not charge for the first visit so do come along.

How to find us