Activities: Hydrotherapy and Gym Exercise
Day: Wednesdays, 19:00 - 21:00 (term time only)
Venue: The Redway School, Farmborough, Netherfield, Milton Keynes MK6 4HG
Cost: £20 per month (Concessions £17 per month - over 65s and disabled badge holders), payment by standing order
Transport: Good local bus services available
Please contact Sue Rickson, Branch Contact on 01908 985 650
Who we are
A group of approx 14 people of varying abilities and age.
Come along - the first session is free - and see if you like it.
What we do
We spend 1 hour doing varying stretches and excercises in the gymnasium and 1 hour in the hydrotherapy pool with a physiotherpist guiding us.
How to find us
NASS HO Visit - 13 May 2015
NASS Milton Keynes branch members tested the skills of Branch Development Officer, Laura Richards, in a game of volleyball during her visit on 13 May 2015.
After a couple of games of volleyball and some gentle stretches with Laura, branch members moved into the hydrotherapy pool for a further hour of exercising (and more ball games!).