Last updated: 5th September 2016

St Albans

Activities: Gym exercise & pool based exercise

Day: Gym - Mondays, 7.00pm to 8.00pm Pool - Thursdays, 7pm to 8pm

Venues: Gym - St Albans City Hospital, Waverley Rd, St Albans AL3 5PN

Pool - Ashridge Management College, Ashridge, Berkhamsted HP4 1NS

Cost: £5 per gym session; £6 per pool session


Ron Down - 01442 394 557 Gary Wood - 07730 892 253

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Who we are

We are a friendly group who have been meeting for 20 years. We love to have new members starting with us.

What we do

We meet weekly for gym exercise on a Monday, and on Thursdays we exercise in a local swimming pool. Both sessions are run by a fully qualified hydrotherapist.




How to find us