Activities: Gym exercise & pool based exercise
Day: Gym - Mondays, 7.00pm to 8.00pm Pool - Thursdays, 7pm to 8pm
Venues: Gym - St Albans City Hospital, Waverley Rd, St Albans AL3 5PN
Pool - Ashridge Management College, Ashridge, Berkhamsted HP4 1NS
Cost: £5 per gym session; £6 per pool session
Ron Down - 01442 394 557 Gary Wood - 07730 892 253
Who we are
We are a friendly group who have been meeting for 20 years. We love to have new members starting with us.
What we do
We meet weekly for gym exercise on a Monday, and on Thursdays we exercise in a local swimming pool. Both sessions are run by a fully qualified hydrotherapist.