Last updated: 27th April 2017


Activities: Hydrotherapy and gym exercise

Day: Tuesdays from 18:30

Venues: Gym exercise: Stirling Community Hospital (Physiotherapy Dept), Livilands Gate, Stirling FK8 2AU‎
Pool exercise: Carrongrange School, Carrongrange Avenue, Stenhousemuir, Larbert FK5 3BH

Cost: £4/session

Transport: Both venues have level access from the car park. The pool has lift access to the water. Free on-site parking is also available at both locations.


Elaine Robertson, 01259 760 295

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Who we are

The Stirling group has been in existence since 2001. The group consists of a wide range of ages, from twenties to seventies, and all are welcome. People with a range of a abilities attend and each session is led by a qualified physiotherapist.

Exercise is extremely beneficial to people with AS, so what better way to improve our health than together.

Come along and give it a try!


What we do


Please contact us directly for more information on specific hydrotherapy and gym dates.

The group has a steady regular core of attendees and physiotherapists.

How to find us



Dates for January to June 2017

You can also download a copy of these dates here.


10 Gym (Karen)

17 Hydro (Libby)

24 Gym (Victoria)

31 Hydro (Kim)


7 AGM at Stirling Community Hospital

14 Hydro (Fiona)

21 Gym (Libby)

28 Hydro (Karen)


7 Gym (Kim)

14 Hydro (Victoria)

21 Gym (Fiona)

28 Hydro (Libby)


4 Gym (Karen)

11 Hydro (Kim)

18 Gym (Victoria)

5 Hydro (Fiona)


2 Gym (Libby)

9 Hydro (Karen)

16 Gym (Kim)

23 Hydro (Victoria)

30 Gym ( Fiona)


6 Hydro (Libby)

13 Gym (Karen)

20 Hydro (Kim)

27 Gym (Victoria)


Gym: Stirling Community Hospital Physiotherapy Department: 6:30 to 7:30pm

Pool: Carrongrange School, Carrongrange Avenue, Stenhousemuir Larbert 6:15 for a 6:30pm promt start (6:30pm - 7:30pm)

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