NASS Colchester

Cost: £5 per session

We are a small group of physiotherapists, and physiotherapy assistants that run a group for people with axial SpA (AS) in the Colchester and Tendring areas.

The sessions take place every Tuesday evening between 7.00pm and 8.00pm.

The sessions are group exercise sessions aimed to help to increase joint mobility, muscle stretching and strengthening and of course having fun!

Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.