Cost: £5 per session
We are a small group of physiotherapists, and physiotherapy assistants that run a hydrotherapy and physiotherapy group for people with axial SpA (AS) in the Colchester and Tendring areas.
We have 2 groups that take place every Tuesday evening between 6pm and 8:30pm. The first starts at 6pm and runs till 7:30pm, the second starts at 7pm and runs until 8:30pm.
The sessions are group exercise sessions and consist of a combination of hydrotherapy and physiotherapy aimed to help to increase joint mobility, muscle stretching and strengthening and of course having fun!
Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.