Physical branch meetings are currently cancelled due to COVID-19. However there are virtual activities being run by some branches. Please contact your local branch for more information.

We hope you find the information on these pages helpful. Our team is working tirelessly to provide up to date advice in relation to the COVID-19/Coronavirus pandemic. Record numbers of people are now turning to NASS for support, and we hope to be here for everyone. Our helpline and advice service are only possible thanks to donations from people like you.

If you are able to make a donation to NASS today, we'd be so grateful.


NASS Colchester

Cost: £5 per session

We are a small group of physiotherapists, and physiotherapy assistants that run a hydrotherapy and physiotherapy group for people with axial SpA (AS) in the Colchester and Tendring areas.

We have 2 groups that take place every Tuesday evening between 6pm and 8:30pm. The first starts at 6pm and runs till 7:30pm, the second starts at 7pm and runs until 8:30pm.

The sessions are group exercise sessions and consist of a combination of hydrotherapy and physiotherapy aimed to help to increase joint mobility, muscle stretching and strengthening and of course having fun!

Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.


NASS Colchester

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