Hydrotherapy
Cost: £7.50 per session payable in advance for each 6 to 7 week block of sessions
Our hydrotherapy sessions run on Monday evenings from 19:45 to 20:45 during school term time. Our team of physiotherapists lead us through a series of water-based exercises. The pool is 15m and has a depth of 0.9m to 1.3m so you’ll always be able to stand to exercise.
Stretch n Move
Cost: £6.50 per session payable in advance for each 6 to 7 week block of sessions.
Our Stretch n Move sessions run on Tuesday evenings from 18:45 to 19:45 during school term time. The activity is physio-led land based exercise sessions.
NASS Norwich
The aim of our local branch is to provide expertly guided exercises, tailored to people living with a diagnosis of axial spondyloarthritis or ankylosing spondylitis. In addition to these sessions we hold an annual meeting and try to run at least one social event each year.
To become part of our friendly and sociable group you will need to have been diagnosed with axial spondyloarthritis including ankylosing spondylitis by a rheumatologist. You also need to complete a medical form, return it to norwich@nass.co.uk and have it approved by our lead physiotherapist before your first session.