NASS Norwich

NASS Norwich offer two different sessions, hydrotherapy on a Wednesday and Stretch n Move on a Tuesday. In addition to these sessions we hold an annual meeting and try to run at least one social event each year.


Cost: £70 for 10 weekly sessions

NASS Norwich offers regular hydrotherapy sessions. As you can see from our video below, the aim is to have fun while we exercise!

The branch meets for hydrotherapy on Wednesday’s for 40 weeks a year divided into 4 x 10 week periods. These are hydrotherapy sessions under the supervision of qualified physiotherapists and a poolside assistant.

Stretch n Move

Cost: £6 per session payable in advance for each 6 to 7 week block of sessions.

Our new Stretch n Move sessions are starting on 18 April 2023. The sessions will run during school term time and the 2023 summer term will run from  18 April -23 May (6 weeks) and 6 June-18 July (7 weeks).

The activity is land based exercise sessions.

NASS Norwich

We offer regular sessions lead by a qualified physiotherapists. The aim is to provide expertly guided exercises, tailored to individuals living with a diagnosis of axial spondyloarthritis or ankylosing spondylitis.

To become part of our friendly and sociable group you will need to have been diagnosed with axial spondyloarthritis including ankylosing spondylitis by a rheumatologist. You also need to complete a medical form, return it to and have it approved by our lead physiotherapist before your first session.