Cost: £5 per session or £20 for 5 sessions
South Essex Branch of NASS has been in existence for 15 years and we have the benefit of both a gymnasium and hydrotherapy pool.
We have a good average weekly attendance of ± 15 members and exercising is carried out in a very friendly atmosphere.
We have hydrotherapy every week, where the emphasis is on stretching exercises, overseen by a trained physiotherapist. Gym sessions also take place every week, also under the guidance of trained physiotherapists.
Cardiovascular and stretching exercises are to the fore, with other gym equipment available for use under supervision.
Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.