Cost: £10.00 per month, payable by direct debit
We are a friendly group who really enjoy exercising together in the gym and the hydrotherapy pool. We all feel that the sessions organised by the physiotherapists keep us fit and benefit us greatly. We are always looking for new members to join us.
We have qualified physiotherapists working in rotation with our branch leading the exercise sessions who are available for help and advice.
We spend the session either in the hydrotherapy pool or in the gym doing a stretching and strengthen programme and using cardio-vascular equipment including also Pilates sessions all aimed at helping members maintain mobility and posture.
Hydrotherapy sessions have been added to our routine since September 2013 and are held usually on the 1st Thursday of every month and other selected Thursdays.
Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.