Cost: £5 per session
Join our friendly sessions for gentle exercise. Sessions begin at 19:00, although some members arrive 30 minutes early for a chat.
Friendly physiotherapists from Haywood Hospital lead each session. The gentle, mat-based exercises stretch different parts of the body and help maintain mobility, with some movements varied each week to cover all areas.
We are a welcoming group whose members come from across Stoke-on-Trent and range in age from 25 upwards. Email us if you would like to join us and give a session a try.
If you have not attended before, your first session is free so you can see what our sessions are like.
Please note you will need to bring your own exercise mat.
You must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.
