NASS London - Wanstead
- Day: Wednesdays 18:30 to 20:00
In Your Area
NASS London - Harrow
- Day: Mondays (except Bank Holidays) 18:30 - 19:30
NASS London - Enfield
- Day: 1st & 3rd Monday of every month 18:00 - 19:00
NASS Leeds
- Day: Fortnightly - Wednesdays. Stretch 19:15 - 20:15, Hydrotherapy 20:30 - 21:00
NASS Lancaster
- Day: First Monday of the month 18:00 - 19:00 (Monthly)
NASS Horsham & Crawley
- Day: 1st, 3rd and 5th Tuesday of the month - 6.00pm (Gym) 2nd and 4th Tuesday of the month (during school term time) - 4.30pm (Hydrotherapy)
NASS Harrogate
- Day: Thursday, every fortnight. 19:00 - 20:00
NASS Frimley Park
- Day: Mondays - fortnightly 18:30 - 19:30
NASS Crewe
- Day: Every other Thursday, 17:00 -18:00
NASS Colchester
- Day: Tuesdays, 18:00 to 19:00