NASS Frimley Park
- Day: Mondays - fortnightly 18:30 - 19:30
In Your Area
NASS Exeter
- Day: Wednesday 17.30 - 18.30
NASS Derby
- Day: Thursday 18.45 -19.45 (two 30 minute sessions)
NASS Bristol
- Day: Thursday 17:30-18:30
NASS Brighton
- Day: Thursdays 18:30 - 19:30 Gym exercise and hydrotherapy on alternate weeks
NASS Bournemouth
- Day: Thursday 11.00 - 11.45 am.
NASS Bognor Regis
- Day: Thursday 18:00 - 20:00
NASS Birmingham
- Day: Wednesdays 19:30 - 21.00
NASS Bath
- Day: Wednesday 18:00 - 20:00