Physical branch meetings are currently cancelled due to COVID-19. However there are virtual activities being run by some branches. Please contact your local branch for more information.

We hope you find the information on these pages helpful. Our team is working tirelessly to provide up to date advice in relation to the COVID-19/Coronavirus pandemic. Record numbers of people are now turning to NASS for support, and we hope to be here for everyone. Our helpline and advice service are only possible thanks to donations from people like you.

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Life Hacks

Making the most of remote appointments

A session with physiotherapist Will Gregory on getting the most from online and telephone appointments

Preparing for your GP appointment

A session with Dr Danny Murphy about how your GP can help you manage your axial SpA (AS)

Working from home with axial SpA (AS)

A self care session with Zoë Clark on working from home

Studying with axial SpA (AS)

A self care session with Zoë Clark on managing your axial SpA (AS) while studying at school, college or university

Housework and cooking with axial SpA (AS)

Reducing pain and fatigue when doing jobs around the home

Managing your weight with axial SpA (AS)

Learn about managing your weight with Martin Lau, Dietitian and Services Development Manager, Arthritis Action

Get baking

Enjoy making biscuits, muffins and more with James Hillery

Driving comfortably

Tips from Zoë on making driving more comfortable

Gardening with axial SpA (AS)

A self care session with Zoë Clark on gardening

How apps can help you manage your axial SpA (AS)

Rosie Barnett discussess how different apps can help you manage your axial SpA (AS)