Cost:£8 per session or £30 a month by standing order
We are a friendly group who enjoy the gym and hydrotherapy and the sessions organised by two physiotherapists keep us reasonably fit and benefit us greatly.
Half of the session is spent in the gym exercising and stretching and the remainder of the time is spent exercising in the hydro pool. No problem for non-swimmers as the depth of the water is a little over one’s navel!
Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.