Man reaching towards sky

My AS, My Life

Building skills and confidence to take control of your axial SpA and your life

On average you might spend 2 hours each year with a healthcare professional discussing your axial SpA. That leaves 8,758 hours where you have to manage your condition on your own. My AS, My Life allows you to build the confidence and skills you need to manage your axial SpA symptoms.

If you’d like to chat to someone about any of the issues we cover in this section, the NASS Helpline are there for you.

Upcoming live sessions

My AS, My Life. Travelling with axial SpA. Weds 10 April, 13.00. Photo of Zoe smiling

On Wednesday 10 April, Zoë will be sharing advice on travelling with axial SpA. Covering how to keep comfy, things to consider packing, and how to pace. To get a notification when we go live, follow our Instagram channel or subscribe to our YouTube channel.


To watch live

Visit our social media pages at the time of the live session. If you can’t see the video, refresh your page. You can watch live on:

If you’d like to know about upcoming live sessions, sign up for our monthly e-newsletter.

Session library

Watch previous sessions:

We upload all the videos to our YouTube channel. Subscribe to receive a notification when we add a new video.