Cost: £3 for gym and £3 for hydrotherapy (per session, paid termly in advance)
Our classes are run by two experienced and well-qualified physiotherapists who use a range of interesting and effective exercises to stretch us.
Individual needs are considered and exercises modified to suit. Members, currently, are drawn from both sexes and a mix of ages.
All of us attend the gym sessions and most continue into the pool although this is entirely optional.
We do not charge for the first visit so do come along.
Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.