NASS Milton Keynes

Cost: £20 per month (Concessions £17 per month – over 65s and disabled badge holders), payment by standing order.

A group of approx 14 people of varying abilities and age.

Come along – the first session is free – and see if you like it.

We spend 1 hour doing varying stretches and exercises in the gymnasium and 1 hour in the hydrotherapy pool with a physiotherapist guiding us.

Sessions are led by an experienced physiotherapist with an interest in axial SpA (AS)

Members find the opportunity to meet with and talk to others living with axial SpA (AS) to be especially valuable.

Members also have the opportunity to discuss any concerns they may have with the supervising physiotherapist.

Regular appropriate exercise has been shown to slow down the progression of axial SpA (AS)

Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.

 

Regular appropriate exercise has been shown to slow down the progression of axial SpA (AS)

Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.

 

 

NASS Milton Keynes

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