NASS Reading

Cost: £8 per session, paid in advance in half term blocks of 6/7 weeks

We offer a fun and sociable atmosphere in which we encourage you to enhance your quality of life.

Exercises are geared for all ages, abilities, shapes and sizes.

Our regular weekly sessions include:

An hours hydrotherapy under the supervision of qualified physiotherapists.

Advice from physiotherapists on personal exercise plans.

Support from others who know how it feels to live with the condition.

Members will need to bring their own equipment – foam dumbbells, a woggle and a kick board as the group is not permitted to use school equipment. The branch can provide equipment for the first session and links to buying the equipment.

Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis to attend this branch.