NASS South Lakes

Cost £5 per session.

The area the South Lakes covers is from Flookburgh and Coniston in the west to Carnforth in the south; Kirkby Lonsdale in the East, and Grasmere and the Langdale Vally in the north.

Hydrotherapy

We meet fortnightly on a Wednesday between 19:15 and 20:15 for hydrotherapy. The pool in Kendal is a good size and we can accept 20 people in the pool at any one time. We have a physiotherapist who leads the session and who is in the pool with us.

Stretch session

We meet monthly on a Wednesday between 18:30 and 19:30 for a physiotherapist-led stretch session.

If you would like to join us please call or text Jeff Pimblett.

Please note – you must have a current UK diagnosis of axial spondyloarthritis (including Ankylosing Spondylitis) or a related spondyloarthropathy to take part in any NASS exercise activity.