Physical branch meetings are currently cancelled due to COVID-19. However there are virtual activities being run by some branches. Please contact your local branch for more information.

We hope you find the information on these pages helpful. Our team is working tirelessly to provide up to date advice in relation to the COVID-19/Coronavirus pandemic. Record numbers of people are now turning to NASS for support, and we hope to be here for everyone. Our helpline and advice service are only possible thanks to donations from people like you.

If you are able to make a donation to NASS today, we'd be so grateful.


NASS Southampton

Cost: £25 per month by Standing Order

Our group was founded in 1992. We are a small and friendly group. The emphasis is on serious exercise but it’s all done in a light hearted way.  Aside from the regular exercise, the biggest benefit comes from talking to others with axial SpA (AS). We like to think we can give you advice and reassurance.

We know that when you have axial SpA (AS), it’s important to keep yourself as flexible as possible. Exercise is the best thing that you can do to help yourself.

We have weekly hydrotherapy and physiotherapy sessions under the supervision of fully trained physiotherapists.

If you’d like to come along and see whether the group is for you and the therapy is what you need, up to three trial sessions are available at the cost of £7 per session, giving you the opportunity to make up your mind before you commit yourself.

Please note that you must have a UK diagnosis of axial spondyloarthritis (Axial SpA) or ankylosing spondylitis (AS) to attend this branch.

NASS Southampton

Fill in this form below to contact NASS Southampton
  • Add your surname here
  • This field is for validation purposes and should be left unchanged.