Working with axial SpA
Watch Zoë's talk about working with axial SpA, including some practical tips for staying well
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Life Hacks
Working and studying with axial SpA
Understand your rights at work and how to manage working or studying with axial SpA
Working from home with axial SpA
Zoë shares her top tips for working from home, including some exercises
Watch the videoStudying with Zoë
Zoë Clark discusses how to manage your axial SpA while studying
Watch the videoOut and about with axial SpA
Our top tips to make gardening easier, driving comfortably, and using mobility aids
Gardening with axial SpA
Zoë shares her top tips for gardening, including some equipment you may find useful
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Driving with axial SpA
A video with useful tips on making driving comfortable
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Mobility aids to help when out and about
Claire describes how mobility aids can help you be more active, with advice on getting started
Watch the videoAround the home
Reducing pain and fatigue when doing jobs around the home
Making housework work for you
Some simple tips to make housework and cooking with axial SpA that bit easier
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Making housework easier
Housework hacks from Zoë in this useful blog
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What mobility aids and devices are available?
Colin explains what mobility aids and devices are available
Watch the videoLiving with axial SpA
Practical advice to help with daily activities
Living alone with axial SpA
Zoë shares her top tips for managing your daily activities when you live on your own
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Caring for someone
Practical advice on helping someone who is living with axial SpA
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Personal care
Colin shares advice on making personal care easier
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