Life Hacks

Watch Zoë's talk about working with axial SpA, including some practical tips for staying well

Zoë shares her top tips for working from home, including some exercises

Zoë Clark discusses how to manage your axial SpA while studying

Zoë shares her top tips for gardening, including some equipment you may find useful

A video with useful tips on making driving comfortable

Claire describes how mobility aids can help you be more active, with advice on getting started

Zoë shares her top tips for managing your daily activities when you live on your own

Practical advice on helping someone who is living with axial SpA

Colin shares advice on making personal care easier