Physical branch meetings are currently cancelled due to COVID-19. However there are virtual activities being run by some branches. Please contact your local branch for more information.

We hope you find the information on these pages helpful. Our team is working tirelessly to provide up to date advice in relation to the COVID-19/Coronavirus pandemic. Record numbers of people are now turning to NASS for support, and we hope to be here for everyone. Our helpline and advice service are only possible thanks to donations from people like you.

If you are able to make a donation to NASS today, we'd be so grateful.


Back to Action part 1


The UK’s first printed guide to exercise for people with AS. We recommend this copy for those who are unable to print out 85 pages on a colour printer and would like a fully bound, heavy duty version. PLEASE NOTE THAT BACK TO ACTION IS FREE TO DOWNLOAD ON THE EXERCISE PAGES OF THIS WEBSITE.

Please note: Due to COVID19 and all staff working remotely from home, orders are being despatched once a week and delivery might take up to 10 working days.

Out of stock

SKU: EG1 Category:


UK delivery only.