NASS London - Camden
- Day: Monday (except Bank Holidays) 18:30 -19:30
In Your Area
NASS Leeds
- Day: Fortnightly - Wednesdays. Stretch 19:15 - 20:15, Hydrotherapy 20:30 - 21:00
NASS Lancaster
- Day: First Monday of the month 18:00 - 19:00 (Monthly)
NASS Horsham & Crawley
- Day: 1st, 3rd and 5th Tuesday of the month - 6.00pm (Gym) 2nd and 4th Tuesday of the month (during school term time) - 4.30pm (Hydrotherapy)
NASS Haywards Heath
- Day: Monday (except Bank holidays) 18:45 to 19:45
NASS Harrogate
- Day: Thursday, every fortnight. 19:00 - 20:00
NASS Grimsby
- Day: Mondays 6.30 - 7.30 (Hydrotherapy ) Thursdays, 4.30 - 5.30PM (Online Stretch)
NASS Frimley Park
- Day: Mondays - fortnightly 18:30 - 19:30
NASS Exeter
- Day: Wednesday 17.30 - 18.30
NASS Derby
- Day: Thursday 18.45 -19.45 (two 30 minute sessions)